Spinal complaints
- Back pain — very common; early treatment helps prevent chronic problems
- Disc herniation — disc bulge causing pain or sciatica; guided recovery and movement confidence
- Facet joint syndrome — joint stiffness from overload or awkward movement
- Spondylolysis / spondylolisthesis — stress-related changes, often in active people
- Radiculopathy / sciatica — nerve-related leg or arm symptoms
- Spinal stenosis — canal narrowing; symptoms vary with posture and activity
- Sacro-iliac joint dysfunction — lower back or buttock pain
Physiotherapy approach
- Hands-on soft tissue work, joint mobilisation, acupuncture / dry needling
- Exercise and strengthening for long-term resilience
- Electrotherapy (e.g. laser, H-wave) where appropriate
- Sport taping and advice for posture and daily activity
Peripheral complaints
- Tendon, ligament and muscle injury — guided through healing phases
- RSI and overuse — load, posture and technique addressed
- Tendinopathy — structured loading and eccentric programmes
- Arthrosis / degenerative joints — strength and movement to manage pain
- Nerve entrapment — release restrictions, nerve gliding exercises
- Fracture and repair — safe rehab while respecting healing limits
Every presentation is individual. Contact Bradford's Physiotherapy to talk through your symptoms.